Group therapy involves one or more therapists who lead a group of roughly five to 15 patients. Typically, groups meet for an hour or two each week. Some people attend individual therapy in addition to groups, while others participate in groups only.
Many groups are designed to target a specific problem, such as depression, obesity, panic disorder, social anxiety, chronic pain, or substance abuse. Other groups focus more generally on improving social skills, helping people deal with a range of issues such as anger, shyness, loneliness and low self-esteem. Groups often help those who have experienced loss, whether it be a spouse, a child or someone who died by suicide.
Listed below are groups that we have established as being part of Shoreline Wellness Center.
If you would like to join one of these groups please call our office number 203-931-1184 during office hours and provide your name, along with the group you would like to join.
Parenting Education Program
Location: Main Conference Room
Times & Dates: Every other Saturday from 9am - 4pm
Run By: (Alternating) Emajae Ricketts, Stephanie Encarnacion, and Kayla Toole